Healthier Chick-Fil-A Chicken Sandwich
Ingredients
For Chicken
1.5 lb
chicken breast (2 large)
3 tbsp
Big Tree Farms Organic Original Coco Aminos
1/2 cup
pickle juice
1/2 cup
unsweetened almond milk
1/2 cup
egg whites
2 cups
corn flakes
1 tsp each
garlic powder, onion powder, paprika
For the Chick-Fil-A sauce
1/4 cup
light mayo
1 tbsp
Big Tree Farms Organic Original Coco Aminos
2 tbsp
mustard
1 tbsp
sugar free BBQ sauce
1 tbsp
honey
1 tsp
onion powder
For Serving
brioche bun, pickles, lettuce
For Chicken
1.5 lb
chicken breast (2 large)
3 tbsp
Big Tree Farms Organic Original Coco Aminos
1/2 cup
pickle juice
1/2 cup
unsweetened almond milk
1/2 cup
egg whites
2 cups
corn flakes
1 tsp each
garlic powder, onion powder, paprika
For the Chick-Fil-A sauce
1/4 cup
light mayo
1 tbsp
Big Tree Farms Organic Original Coco Aminos
2 tbsp
mustard
1 tbsp
sugar free BBQ sauce
1 tbsp
honey
1 tsp
onion powder
For Serving
brioche bun, pickles, lettuce
Directions
1. Tenderize chicken breast, slice in half to form 4 pieces. To a large bowl add coconut aminos, pickle juice, and milk, mix. Then add chicken, cover and refrigerate for 30 min.
2. Add corn flakes to a blender and pulse on high until they form a bread crumb like texture. Add to a bowl with onion powder, garlic powder, and paprika. Add egg whites to a separate bowl.
3.Dip chicken in egg whites, then coat in bread crumb mixture. Spray both sides with cooking spray and add to air fryer. Air fry at 375F for 15-20 min, flipping halfway through.
4. While chicken cooks whisk together all sauce ingredients until smooth.5. Assemble sandwiches by adding sauce to both sides of bun then add pickles, lettuce, and chicken.
1. Tenderize chicken breast, slice in half to form 4 pieces. To a large bowl add coconut aminos, pickle juice, and milk, mix. Then add chicken, cover and refrigerate for 30 min.
2. Add corn flakes to a blender and pulse on high until they form a bread crumb like texture. Add to a bowl with onion powder, garlic powder, and paprika. Add egg whites to a separate bowl.
3.Dip chicken in egg whites, then coat in bread crumb mixture. Spray both sides with cooking spray and add to air fryer. Air fry at 375F for 15-20 min, flipping halfway through.
4. While chicken cooks whisk together all sauce ingredients until smooth.5. Assemble sandwiches by adding sauce to both sides of bun then add pickles, lettuce, and chicken.