In one study, participants were given a dark-chocolate drink to consume for 30 days, which contained 500 milligrams, 250 milligrams, or 0 milligrams of polyphenols (the chemicals in plants that have antioxidant properties). The findings? The participants who received the highest dose of cocoa experienced a significantly higher rate of calmness and happiness than those who drank the placebo. If you could use a little extra happy in your day, raw cacao is an ingredient to try.So what are you waiting for? Get your truly raw cacao now.
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