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Raw Chocolate Tarts Recipe

Cake for breakfast? If you’re looking to indulge, the next best thing could be raw chocolate tarts. These versatile nibblers can be enjoyed as a healthy breakfast following your workout, a midday snack, or more conventionally—dessert. Ingredients offer benefits in the form of chia seeds (calcium, protein, fiber), bananas and avocados (potassium), berries (antioxidants), and of course, cacao (energy booster and mood enhancer). View full article →

Sayonara, Soy Sauce: Why Coco Aminos Is a Better Option

What can I cook with Coco Aminos? What does Aminos mean anyway? And why shell out more bucks for it when I could get soy sauce for cheaper? Here’s a rundown of reasons to switch to a healthier soy sauce. View full article →

The Second Life of Pumpkins

Don’t wipe the grin off your Jack-o-Lantern’s face so fast—they’ve still got some use in them. From a healthy snack, face mask, to cocktail, here are some ideas on extending the lives of pumpkins. View full article →